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Oct 29th, 2013

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Category: Fitness
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Balance

When people ask me “Is all you do yoga to stay fit?” I say “Absolutely not.” It always surprises me when I meet people that only do one thing, and that’s it. Yes yoga is amazing, but you can have too much of anything, the most common thing in when it comes to yogis and […]

Oct 12th, 2013

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Category: Health
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Oh Massages…..

There’s nothing better than a good massage, I love everything about them. It’s like taking a yoga class but you don’t have to do a damn thing. All you have to do is lay there and someone else does all the work. If I could get a massage every day I would…in a perfect world […]